The Plant-Based Athlete: A Game-Changing Approach to Peak Performance .. NEW

Description: We Combine Shipping We Ship Daily Located In Ohio Contact us with any questions Christian Living Fiction Family Bibles Bible Study Ministry The Plant-Based Athlete: A Game-Changing Approach to Peak Performance $7.84 $21.99 New -- New with remainder mark. Buy multiples from our store to save on shipping. paperback | Frazier, Matt; Cheeke, Robert ISBN: 0063042029 | 9780063042025 Publisher: HarperOne Ready to Buy? Buy it now or add to cart above Want to Browse? Add this item to your cart, then visit our store Save on Shipping More books means less shipping per book! Shop our store Description Shipping FAQ The Plant-Based Athlete: A Game-Changing Approach to Peak Performance Instant New York Times Bestseller ?Matt Frazier and Robert Cheeke have written what should become the seminal book on diet, athleticism, and physical fitness.??T. Colin Campbell, PhD, professor emeritus of nutritional biochemistry, Cornell University, and coauthor of The China Study ?You would be wise to take heed of the advice in this book, as it is essential for creating a lifestyle?not a diet?to improve your athletic capabilities, as well as your overall quality of life.??Michael Greger, MD, New York Times bestselling author of How Not to Die The Plant-Based Athlete by Matt Frazier and Robert Cheeke reveals the incontrovertible proof that the human body doesn?t need meat, eggs, or dairy to be strong. Instead, research shows that a consciously calibrated plant-based diet offers athletes the greatest possible recovery times, cell oxidation, injury prevention, and restorative sleep, and allows them to train more effectively, with better results. However, committing to a plant-based diet as an athlete isn?t as simple as swapping vegetables for meat; athletes require a comprehensive understanding of how even the slightest nutrition changes will impact their power, energy, and performance. From the debate over plant vs. animal protein, to guidance on the proper balance of calories, fat, and carbohydrates, to examples of what top athletes eat in a day to fuel their endurance and strength-training workouts?this book is that necessary resource. Featuring more than 60 recipes; insights from plant-based athletes who have made the switch from grilled chicken and chocolate milk to hearty grains, plants, and produce; and explosive scientific research, The Plant-Based Athlete is the ultimate invitation for joining the growing community of athletes (from elites to weekend warriors) who use plants to power their workouts and their every day. Items purchased by 9:00am each business day will ship that day from Ohio. The speed on media mail depends on your proximity to us with many orders arriving in a week. Media mail can take up to ten business days in the continental US, and longer for Alaska and Hawaii. USPS Media Mail (4-10 business days) $3.50 for first item plus $0.50 each additional item 1 item: $3.50 2 items: $4.00 3 items: $4.50 4 items: $5.00 How can you sell books so cheaply? The books we sell are known as bargain books. They are books that either are overstocks from the publishers or ones that went out to a Christian bookstore or major department store and were returned to the publisher when they did not sell. They are not used, though sometimes have cover wear. The publishers sell these at a great discount in bulk. We buy these and sort through them to grade their condition. You will note that many of the books are in new condition, but others have other conditions noted. We try to describe them as accurately as possible. What is a remainder book? A remainder book is a brand new book that the publisher would like to get rid of because of overstock, discontinuing the book, etc. The publisher will sell these books in bulk to bargain book dealers at a low cost, allowing us to sell to you. Some publishers will put a line or dot on the on the bottom outside page edges to indicate that it is a remainder book. This keeps the "new" book prices higher and does not allow retailers to return them to the publisher. Other publishers do not mark them in any way. Some of the books we sell have a remainder mark, but many do not. Please complete the eBay checkout process within 5 days. To order multiple items and save on shipping, add each item to your cart, then checkout once when you are done shopping. We cannot refund excess shipping after you complete checkout. See More From Our Ebay Store Shop Now Frugal Fiction Shop Now Scratch & Dent Shop Now Coloring Books Shop Now Kids Books About Us Feedback Our Store Contact Us ChristianBookbag is a small business, run by two sisters. We have sold books on eBay for 15 years, and are proud of our 99.9% positive feedback. We have over 70,000 happy customers with positive reviews. Thanks for choosing us as your book resource. We Combine Shipping Ships from Ohio Daily Contact us with any questions Addtowatchlist © 2017 All Rights Reserved

Price: 7.84 USD

Location: Westlake, Ohio

End Time: 2024-10-14T18:38:42.000Z

Shipping Cost: 3.5 USD