Description: The Cortisol Detox Diet Plan by Dr Melissa R. Steven Are you struggling with weight gain, especially around your midsection? Do you experience constant fatigue, even after a full nights sleep? Have you noticed mood swings or difficulty concentrating? Are you searching for a sustainable way to improve your overall well-being? If you answered "yes" to any of these questions, "The Cortisol Detox Diet Plan" is your ultimate guide to reclaiming your health and vitality! Features of the Book: Comprehensive Understanding of Cortisol: Gain in-depth knowledge about cortisol, its role in your body, and how chronic stress can lead to elevated levels, causing a myriad of health issues.Personalized Detox Plan: Discover a step-by-step, easy-to-follow detox plan designed to reset your cortisol levels, tailored to fit your unique lifestyle and needs.Science-Backed Strategies: Learn about the latest research and evidence-based strategies to effectively manage and reduce cortisol levels through diet, exercise, and lifestyle modifications.Delicious and Nutritious Recipes: Enjoy a collection of mouthwatering recipes that not only taste great but also support your bodys natural detoxification processes.Mindfulness and Stress Reduction Techniques: Incorporate proven stress management practices such as meditation, yoga, and breathing exercises to help you stay calm and focused.Practical Tips and Tools: Access a variety of practical tools, including shopping lists, meal plans, and progress trackers to keep you motivated and on track. Take control of your health and well-being today! "The Cortisol Detox Diet Plan" is more than just a diet book; its a comprehensive lifestyle guide that empowers you to break free from the chains of chronic stress and live your best life. Dont let cortisol dictate your health any longer. Embrace the change and transform your life with actionable steps that lead to real, lasting results. Start your journey to a healthier, happier you by grabbing your copy of "The Cortisol Detox Diet Plan" now! Your body, mind, and future self will thank you. FORMAT Paperback CONDITION Brand New Details ISBN Author Dr Melissa R. Steven Pages 156 Publisher Independently Published Year 2024 ISBN-13 9798332898891 Format Paperback Publication Date 2024-07-11 Imprint Independently Published Subtitle 28-Days Diet Plan: Effective Strategies for Cortisol Management and Detox Audience General We've got this At The Nile, if you're looking for it, we've got it. With fast shipping, low prices, friendly service and well over a million items - you're bound to find what you want, at a price you'll love! TheNile_Item_ID:161091706;
Price: 46.95 AUD
Location: Melbourne
End Time: 2024-10-30T08:49:18.000Z
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Format: Paperback
ISBN-13: 9798332898891
Author: Dr Melissa R. Steven
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Book Title: The Cortisol Detox Diet Plan
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