Self-Compassion: A Psychologist's Guide to Care for Yourself More

Description: Self-Compassion by Katherine Chambers Estimated delivery 3-12 business days Format Paperback Condition Brand New Description Imagine how different your life would be if you truly knew how to love and accept yourself fully. To give yourself the care you deserve...Self-compassion isnt an option, its a must. Its the starting point of all psychological tendencies and subsequent behavioral traits. Its not a "maybe" if you want to lead a happy and harmonious life, its mandatory. Far too many of us have forgotten this in recent times. Which is why its critical to re-discover how to put yourself first once again.Katherine Chambers is an Ex Stanford Psychologist who specializes in all forms neuroscientific and psychotherapy subjects. However, it wasnt until she left college life and entered the real world did she begin to understand these theoretical topics in a practical sense. Over the past 15 years she has built a multi-six figure consulting business and a family of her own.In this insightful and functional book, Chambers gives readers a firsthand look into the overriding concepts of Self-Compassion, as well as a practical real life guide on how to: Truly understand what self-compassion entailsKnow why everything starts with self-acceptanceAppreciate the notions of genuine self-love (and why YOU deserve them)Identify the importance of achieving emotional balanceReconciling conflicting parts within yourself (game changer)Practice the mindfulness & relaxation techniques to remain presentUnderstand why purpose beats passion when striving for compassionSelf-compassionate eating advice to calm the body & mind... and much more. Details ISBN 1729092594 ISBN-13 9781729092590 Title Self-Compassion Author Katherine Chambers Format Paperback Year 2018 Pages 84 Publisher Independently Published GE_Item_ID:130273148; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys

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Location: Fairfield, Ohio

End Time: 2024-10-14T15:44:05.000Z

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